Remember the old adage – ‘Get out and get some fresh air’? There is truth in this saying.
Headaches, tiredness, inability to get a good night’s sleep, low attention span, lack of energy and a general feeling of being unwell are all side effects of not getting enough fresh air, or as scientists say getting more negative ions in the air around you.
Negative ions, are oxygen ions with an extra electron attached. They are produced through water molecules; which means they are in abundance around waterfalls, rivers, streams, spas – anywhere where water flows.
Think about how good you feel when you have a shower, swim or take a bath when we are feeling tired and low on energy. It refreshes you.
In our day to day life these negative ions are incredibly low in our homes, air-conditioned offices, and cars. The lack of water molecules is why you get dry skin, and become extra thirsty in a stuffy office environment or car.
This also causes tiredness, fatigue and other associated health issues due to a lack of oxygen, or negative ions.
Over time this affects our immune system and most dis-eases are related to the malfunction of the immune system. The best way to protect ourselves from dis-ease should be to focus on how to improve our own natural immunity.
Being able to enhance immunity is of major concern to modern healthcare and prevention.
Negative ions can improve our immune system by strengthening our immunity cells, making them more energetic, healthy and therefore enhance their ability to destroy the infected or mutated cells.
Our day to day lives mean we are not always able to be in the vicinity of flowing water, waterfalls or rivers to access the amount of negative ions we require.
One of the best ways to control and ensure you increase the amount of negative ions in your home, office space, car and even plane flight is to use an air-ioniser.
This is a perfect, natural solution to being able to increase your oxygen levels while you sleep. Particularly if you are already suffering from sleep apnea, snoring, asthma or blocked nose. It’s a great way without the use of masks or drugs and it’s silent.
Allergies, sinus and colds and flu also benefit from increased negative ions allowing the body to restore its natural balance.
The benefits also extend to prevention by assisting with things such as jetlag when flying, increasing mental alertness, concentration and productivity at work and decrease in stress and anxiety.
There are many things we can do to better our health such as improve diet, increase exercise, get more sleep and drink more water, however we often forget about the air we breathe.
To learn more about negative ions, and how to incorporate our air-ionisers into your daily life call FREE now on 1800 959 949. Or you can purchase one of our ionisers online here.